Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.
One-Pot Vegan Irish Stew from Making Thyme for Health
Prep Ahead Tip: Vegetables (minus potato) can be chopped in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free beer to make GF.
6-Ingredient 30-Minute Vegetarian Curry from The Roasted Root
Prep Ahead Tip: The recipe is super quick to prepare! Make the whole recipe up to 4 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Loaded Vegetarian Tortilla Soup from Eats Well With Others
Prep Ahead Tip: No need to prep ahead, this comes together quickly.
Vegan/Gluten-free Substitutions: Omit the queso fresco or replace with your favorite vegan cheddar to make this vegan. Already gluten free.
Instant Pot Pad Thai Stir Fry from Hummusapien
Prep Ahead Tip: Sauce can be made ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use brown rice/quinoa spaghetti and tamari for gluten-free.
Prep Ahead Tip: Recipe only takes 30 minutes to make.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Click HERE to print the shopping list!