What I Ate Wednesday

Good day, pals! I look so forward to the weekend where Jeff and I can spend precious quality time together. It was a rare stretch where I only worked at Alchemy for a little so we…

How My Relationship With Exercise Has Changed

My relationship with exercise has changed in a way that mirrors the evolution of my relationship with food. Cashel Cropped Swing Tank | Seamless High-Waisted Mesh Legging What used to be rigid, all or nothing,…

Healthy Vegetarian Meal Plan: Week of 3-30-2019

Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly.   Sunday One-Pot Lentil Taco Skillet from Making Thyme for Health Prep…

The Best Vegan Broccoli Salad Ever

.tasty-recipes-quick-links{text-align:center}.tasty-recipes-quick-links a{padding:.5rem} The creamiest, most decadent and delicious vegan broccoli salad that comes together in just minutes! The perfect potluck dish. You’d never guess it was healthy and dairy-free!  I’m gonna go ahead and tell you…

What I Ate Wednesday: An Ode To Biscuits

Happy middle of the week, pals! In productivity news, I’ve been getting up around 6am every morning (we’re in bed by 10pm) and working on the blog until 8am before getting ready for my Alchemy…

Banana Smash Oatmeal + My Morning Routine

After I wrote about banana smash toast I was making oatmeal one morning, or rather assembling some steel cut oats I made in the rice cooker that I did not make with banana (because I think…

Aaptiv v. iFit Review

In the past, I have never been one to enjoy home workouts. I much preferred going to the gym to do cardio machines and classes and (of course) socialize! I generally need someone coaching me…

Chew On This

Somebody is teething. Red cheeks. Literally cups of drool everyday. And chewing on everything! I love our kale teether. It’s very much KERF approved. Get that boy used to chewin’ on greens! After all, he…

Garage Banned

Happy Monday you guys! We had such a great solid weekend. I can’t describe what makes me have that feeling by Sunday night, but I do think sunshine has something to do with it. And…

Fridge Friendly Kale Salad

I’ve been pre-mixing salads, usually out of kale, that I can very quickly plate and dress during the week for lunch or a dinner side. I got in the habit of buying a Roots bowl…